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Subway
Sandwiches & Salads
Catalog franchise menu variations with the structured diagrams fromOrgFlowand keep every store on the same page.
60+
Menu Items
200-800
Calorie Range
22
Avg Protein (g)
Best Menu Picks for Common Goals
💪 High Protein
Turkey Breast (6")
280 cal | 18g protein | 46g carbs | 3.5g fat
Rotisserie Chicken (6")
350 cal | 29g protein | 46g carbs | 6g fat
🥗 Low Calorie
Veggie Delite (6")
200 cal | 9g protein | 40g carbs | 2g fat
Turkey Breast Salad
110 cal | 12g protein | 12g carbs | 2.5g fat
⚖️ Balanced Macros
Oven Roasted Chicken (6")
320 cal | 23g protein | 46g carbs | 5g fat
Sweet Onion Chicken Teriyaki (6")
380 cal | 25g protein | 59g carbs | 4.5g fat
Dietary Options Available
VegetarianLow Calorie
Menu builder coming soon for Subway